Healthy Archives - BURNESSIE TRAVELS

Kafe and The Garden Kafe alike are a part of the extremely successful and pretty famous Yoga Barn in Ubud. Offering a wide range of different yoga classes every day from early until late in this sleepy town, The Yoga Barn has many loyal customers and as a result their café outposts get pretty busy. Kafe is further toward the centre of Ubud on Jalan Hanoman, whilst The Garden Kafe overlooks The Yoga Barn studios within grounds of tall banana trees and even taller coconut palms in a mass of green. Set far back off the road, the latter is a peaceful place, away from the sound of scooters hooting. The staff are friendly and attentive, and as you may have guessed by now, the food is seriously healthy. Mostly vegetarian with an extensive vegan and raw menu, Kafe caters excellently to the health conscious yogi crowd.

Whilst you couldn’t pay me to turn vegan, the few times I did grab food here during my time in Ubud left me impressed with the quality and freshness of ingredients, and I enjoyed knowing I was eating something truly healthy to go with my side of yoga class. And frankly it made me feel like I’d really earnt my evening Bintangs.

The wide range of different meals on the menu is impressive for a mostly vegetarian and vegan café, as well as inventive. There are a huge amount of breakfasts and mains to choose from, not to mention a large list of salads and raw desserts. The grilled veggie and feta salad I had at Garden Kafe one day was delicious and pretty sizeable at that. Kafe and the smaller outpost at The Yoga Barn do have slightly different menus, and the former is slightly more expensive. Kafe serves dinner in the evening whilst Garden Kafe closes at 6pm.

The juice menu is extensive and there’s no alcohol served, so forget it if you’re after a cold Bintang with your lunch. Kafe’s juices (18,000 – 30,000 IDR) are highly popular of course (because this is Ubud); each juice designed to help your body in some way by aiding digestion, energizing, detoxifying – I could go on. My personal favourite was the Energy Drink: pineapple, apple, ginger and cucumber blended together, and I actually liked it so much I would go to Kafe simply for it, which I’d consider a pretty strong accolade from a staunchly non vegetarian patron. These two hangouts are the perfect healthy option to help you immerse yourself in all things Ubud.

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Warning: food envy – high risk. This is the place to come on Gili Trawangan if you’re looking for a great salad to help counteract all the damage you’re doing with the day-long Bintangs that merge into one big haze of making friends whilst drinking in the sea, sundowners at sunset and a night of the debauchery that Gili T is famous for.

Breakfast runs all day at Kayu, which is perfect for edging off the effects of the night before with omelettes, eggs benedict, full English and pancakes alongside healthier options such as granola and oatmeal. They have drinks fully covered too, offering a vast array of coffees: hot, iced, blended, flavoured (the creme brûlée made with ice cream, caramel and vanilla was delicious); plenty of health juices made with fresh fruit; smoothies and herbal teas.

Salads are a speciality of Kayu’s, with a wide range on the menu. The halloumi and quinoa salad is excellent, made with fresh ingredients and decked out with fancy cucumber ribbons. The yoghurt mint dressing was perfectly complimentary and there was plenty of it. Its the perfect size for lunch and generous on the halloumi, which I think we can all agree is the most important thing when it comes to halloumi, or indeed cheese in general. They also do an excellent quinoa and feta salad with honey and mustard vinaigrette, amongst plenty of other options, as well as a good range of paninis and a few pasta dishes too, so there really is something for everyone here.

After you’ve made attempts to fix your body with a juice and a salad (if you haven’t opted for a strong coffee and Full English, that is), there’s a big glass cabinet full of amazing looking cakes to undo all the good work: three layer chocolate cake, brownies, banana cake, apple slices and if you are aiming to be more health conscious, raw energy balls. This is one of the only places on the island that take care to offer some of the healthier options usually found in Ubud, and the café even sells some products from some of Ubud’s more famous health cafés for the islanders.

The food at Kayu Cafe is high quality, and you do pay a little more for it, with food coming in between 55,000 – 70,000 IDR and healthy juices at 39,000 IDR. The good news is tax and service is included, unlike many places in Indonesia, so in effect you’re not paying much more than elsewhere anyway. Wifi is free and strong – when it works! (The island is well known for its regular power cuts.)Service is a little slow, but you’re on island time, and I can think of worse places to wait for my food that overlooking the waters of Gili T.

Kayu Cafe, Gili Trawangan, Lombok, Indonesia. To the left of the jetty in front of the night market as you look out to sea.
+62 (0) 878 6239308